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Keep Your Mind Right and Your Body Tight
Information, inspiration and motivation on how
to become and stay
FIT and HEALTHY for life by combining the science and
common sense
behind exercise, fitness, health, and nutrition.
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Alan on Television, Radio, in Print
100% Pure Power
Alan Harris has such enthusiasm and a gift for inspiration that he is sought by the media.
On TV | In Print | Be our Guest
Comcast Cable, Channel 16, Montgomery County, Maryland
Wednesdays, 7:30 p.m.
Absolute Body Power is a half hour fitness show that covers all types of fitness from yoga and dancing to body building. This show has something for all of our viewers no matter what age or fitness level you are at. Keep your minds right and your bodies tight with fitness expert Alan Harris.
Alan leads you on a journey through New York City’s west and east sides, performing exercises such as running, inline skating, tennis, TaiChi, working out in a health club and more. Alan teaches individuals the importance of exercise and fitness. Each segment is incorporated throughout Discovery Health’s programs. For more information and the airing of a particular segment contact Discovery Health Channel.
Cox Cable, Channel 10, Fairfax, Virginia
"Get Fit Now" with Alan and Michelle
Alan and Michelle Michelle Katz, MSN, talk and go on location with top medical professionals and celebrities in the health and fitness industry to bridge the gap between lifestyle change and medicine.
A sample of the show topics include How to Successfully Join a Health Club — the Dos and Don’ts; Junk This: Consumer Survey of Home Equipment:Diet Devastation an inside look at current diet programs.
This show is not a fad, a quick fix, or a program on exercise alone. It’s a way of life for those who want to become more educated in exercise fitness, nutrition, and health maintenance and live a more fulfilling life.
Videography Magazine
Idea Fitness Journal Magazine
Washington’s Finest Magazine
DC One Magazine
Montgomery Magazine
Montgomery Journal Papers
USA Powerlifting Magazine
NATPE Daily News
Ebony
Jet
Chicago-Sun Times
Indianapolis Star
Dallas Morning News
Want to be a guest on the Absolute Body Power Show? Read on....
The Absolute Body Power Show is looking for guests just like yourself who can contribute to teaching individuals how to become fit and healthy for life. We are looking for kids (that's right kids can be guests as well) to young adults to baby-boomers to seniors. We welcome all guests who have important information in the areas of exercise, health, fitness, sports, nutrition, medicine, and natural healing that leads to improving the quality of individuals' health and fitness. If you have any suggestions and/or would like to be a guest on the show contact Alan with a brief (2-3 sentence) summary of your expertise. Leave your contact information and the show producer will get back to you.