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Keep Your Mind Right and Your Body Tight
Information, inspiration and motivation on how
to become and stay
FIT and HEALTHY for life by combining the science and
common sense
behind exercise, fitness, health, and nutrition.
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Partnerships
100% Pure Power
Absolute Body Power and Alan Harris have joined forces with several NBA and NFL to promote health and wellness throughout communities across the country. Through the popularity of the NBA and NFL it’s our goal to reach tens of thousands of kids, teens, young adults, baby-boomers, and seniors to give them the Power, Knowledge, Inspiration, and Motivation to make the right decisions in exercise, fitness, health, and nutrition to become Fit and Healthy for life!!
Alan
and the Washington Wizards' Dance Team join forces
with Discovery Health
Channel to promote exercise,
fitness, health and wellness at the Maryland State
Fair.
Mrs. America Pageant and Mrs. Maryland International Pageant: As a judge for the 2006 Mrs. America and 2004 Mrs. Maryland International Pageants, Alan has given these pageants a greater understanding of the importance of becoming Fit and Healthy for Life. As a result these pageants have adopted as one of their segments a fitness competition to take the place of the swimsuit competition. Many of the contestants has gone on to use exercise, health, nutrition, and fitness as their public platform.
ABC News Channel 7and Absolute Body Power has formed a partnership to promote exercise, fitness, and nutrition for kids in the Washington, DC metropolitan school system. Our main goal is to teach elementary school age kids the importance of learning how the body works, the importance of exercising, how food interacts with their bodies, and understanding how exercise strengthens their muscles. We current hold fitness day, career day, speaking engagements, and rallies to get kids up and MOVING!!
Alan (sporting his "Shaq Daddy" Miami Heat jersey) and John (personal trainer to the Washington Mystics WNBA team) take on the kids from Forest Grove Elementary School for their fitness "Showdown." Needless to say, the kids got the "best" of the trainers -- Alan and John could "Not Hang" with the little tikes!!
More Partners for Good Works
National Womens Ovarian Cancer Coalition of Maryland