ABP eStore

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Purchase 3 Easy
Ways

1. Use our convenient downloadable order form (PDF) here.

2. Purchase online with a credit card
(click "add to cart") .
Credit card orders are
processed using Paypal,
a highly-rated online
secure payment system.

3. Purchase the book at Amazon.

Absolute Body Power Media eStore is our online marketplace for purchasing the wellness and fitness products by Alan Harris designed to teach you to use your total mind, body, and spirit to become fit and healthy for life.

Get ready for 100% Pure Power, Motivation, and Energy!!

Book $19.95 + s/h

DVD $7.99 each + s/h

The Complete Book on How To Become Fit and Healthy For Life!

Order form for offline purchase

Purchase at Amazon (click on image to left)

Purchase online - credit card (click "add to cart" below):

20 to 40 minute workouts

1. Workout Series:

Basic Floor Aerobics

Step Aerobics
Aerobic & Strength/Weight

2. Weight Lifting

3. Yoga/Pilates

Order form for offline purchase

Purchase online - credit card (click "add to cart" below):

DVD Special $14 for any 2 + s/h

VHS - set of 4 $10.95 + s/h

1. Workout Series

2. Weight Lifting

3. Yoga/Pilates

Order form for offline purchase

Purchase online - credit card (click "add to cart" below):

Step Aerobics
Strength Training
Limited Quantities
Discounted Price

Order form for offline purchase

Purchase online - credit card (click "add to cart" below):

ABP incorporates a basic and simple approach to getting and keeping you fit and healthy for life without gimmicks, fads, or scams. Alan has designed an approach incorporating the "Big 3:" weight lifting (against increasingly heavy resistance); cardiovascular conditioning (stress and recovery method); and healthy nutrition (high fiber, low fat meals) that combines both science and common sense behind his health, exercise, fitness, and nutritional programs.